Arctic Sven's 1999 Appalachian Trail Thruhike:
March Journal

All text and photographs within this web page are copyrighted 1999 by Loren Chassels.  All rights are reserved.  None of the photographs, text, stories, events, or opinions found within this page may be reproduced, re-transmitted, paraphrased, printed, or otherwise communicated or stored without the express, handwritten consent of Loren Jay Chassels.  Unauthorized copies of the material contained within this web page will cause me, the author and photographer, damages at an estimated value of $10 per word and $1000 per photo.  Civil remedies will be taken to prevent plagiarism and/or piracy.
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March 1999
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3/1 ~ Low Gap Shelter (milepoint 43.1)

Spent last night near Neel’s Gap (milepoint 30.7).

I’m still hiking. I just finished a 5-mile night-hike  from Hogpen Gap (GA 348) to Low Gap Shelter. Total  miles today =10.6, but 5 of them were at night during  the full moon. I’ve used up 2 rolls of film  (disposable cameras) and bought another roll. I got 2  photos of a mother deer and her fawn. They stood still  for the photo on the north side of Blood Mountain. I  have a sore left knee so I’ve started using poles. I  also dropped my pack weight to about 30 lbs. Today’s  goal is Tray Mt. Shelter.


3/2 ~ Tray Mountain Shelter (milepoint 56.2)

Thanks to “Syngyn Hawk” and “Shawnaka” (sorry if the  spelling is bad - ed.) for the hot cocoa and oatmeal  with raisins! You’re right, it did kick off the  morning - I’m planning to avoid night ‘hiking’ up  difficult mountain climbs in the future. The wind blew  me up, down, left, and right, and occassionally  inside-out...(An interesting feeling - ONCE.) That was  during my ascent of Tray Mountain at 8-9 PM last  night. The full moon and clear skies made the view  fantastic, but it was hard work. Rocks look different  by moonlight than by sun (DUH?!) Anyway, I hope to  make Plum Orchard Gap Shelter by dark today.

Oh! Thanks to “Blazing Wind” for the bit of fudge!

Looks like I’m getting our of here at 10:30 AM today.  I was cleaning up the shelter from a bunch of  spring-breakers the night before and decided to keep  the nylon/PVC tent. It’s torn, but I can fix it with a  bit of seam-grip (not seam sealer). If that doesn’t  work, “Goop” will work. A needle and thread might work  to strengthen the tears as well. I’m burning the 1+ lb  of garbage I found lying around the shelter. I guess I  don’t mind, since they gave me a tent. (He threw the  tent away later - ed.)



3/3 ~ Deep Gap Shelter (milepoint 63.3)

I stayed with “Syngyn Hawk” and “Shawnaka” again last  night. We all decided to stay at the Deep Gap Shelter.  Plumb Orchard Shelter will be today’s goal. After  stopping before the path of a skunk, I decided to  check my new blisters. It was a mistake to add a  second pair of insoles. The boots were fine the day  before. The foot-first-aid break took 1/2 hour and the  sky started clouding over. I got to the Deep Gap  Shelter with water just in time to build a fire for  the others and share my mashed potatoes. “Syngyn Hawk”  and “Shawnaka” had some saltines, summer sausage and  tuna.

The shelter we stayed in is like something out of  ‘Little House on the Prairie’. I stayed in one loft.  They were on the first floor. I covered the doorway  with the blue tarp - very good idea since the rain  poured last night!

After looking at the topo map of Georgia and South  Carolina I have to agree with “Croshs” and “Syngyn  Hawk” that Georgia should be taken slowly and the time  can be burned in the next few states. Georgia has a  lot of steep uphills and downhills. Well, time for  breakfast. It’s still drizzling, but the 8 miles to  Plumb Orchard will be done by 2-3 PM if I get out by  10 AM.



3/4 ~ Plumb Orchard Gap Shelter (milepoint 71.1)

Yesterday morning was interesting. As soon as I was  ready to leave, the sky turned dark, the wind picked  up, and the sky fell. It started with that evil  locomotive wind sound as the skies grew dark. The  early light drizzle, left over from the night’s  rainstorm, changed into sleet. Next came hail. After a  few minutes of sleet and hail, the snow began to fall.  High winds persisted through all of this and the  temperature dropped to 25 degrees from the 40-degree  night in my loft.

I apparently catapulted a mouse about 10 feet to the  wall in the next loft that night because I felt it fly  from atop my sleeping bag and all 3 of us heard it hit  and scamper off.

After a few hours of snowfall we ate and chatted with  “2-D” and Eric, then packed up and started the day’s  trek. Yesterday was never much above 32 degrees  because it kept snowing all day. The winds were strong  and gusty as well. I was very happy to find the  shelter when I did, because I had wet sock-mittens and  really wanted to get warm and dry.

I wore a layer of fleece covered with a wind and  waterproof shell. The body moisture still built up  inside the waterproof shell where my hip belt rested,  even though I took a slow pace to avoid breaking a  sweat, but that’s hard to do.

I can’t believe I was able to wear only a bathing suit  and take a sponge bath a day earlier! I think I got a  winter sun burn that day (3/2).

This morning is 30 degrees in the loft. It’s a fancy  shelter, but very inefficient use of heat  conservation. While I’m sure the shelter is wonderful  in the hot summer, the cold wind that blew beneath,  above, and on all 4 sides of us definitely did NOT  help keep us warm.

The father/son team that stayed next to me, “Syngyn  Hawk” and “Shawnaka” agreed with me that staying in  tents is warmer. I’ll do that tonight. I want to get  some miles behind me. The last two days of 7 and 8  miles have kind of put a damper on my hike. I’m glad I  kept them short, but today looks nice enough to do  more. The next camping area looks like Standing Indian  Shelter about 12.4 miles from this shelter.



3/5 ~ Standing Indian Shelter (milepoint 83.3)

9 AM -- Stayed here last night with Eric, Tom and "Yahtzee." They hiked in from the ‘Blueberry Patch’ last  night. Apparently a good idea. They then pushed about  16 miles from Hiawassee at the I-76 crossing. We all  plan to get to Big Spring Shelter today. That’ll be  14.4 miles. I’m feeling a bit old since most of the  thru hikers I run into are college age. They plan to go into Franklin for groceries, lodging, etc. since we all have heard stories about the guy at Wallace Gap being kinda mean toward thru hikers (price gouging,  attitude, etc.)  I  said 'hi’ to Chris at Muskrat Creek  Shelter around 3:15 PM.

(Yesterday,) I walked by myself all day with most  areas having between 4 inches and 2 feet of snow,  depending on the sunlight and wind of the area. There  was an occasional dry spot, but that was before the  border. Oh! I crossed into North Carolina at 1:23 PM  on 3/4. Kind of neat numbers. Anyway, Georgia is done!  Now that I think about it, only 2-3 days were spent in  Georgia WITHOUT snow.

I set up my tarp on top of the little tent, inside the  shelter. I think it raised the temperature inside my  sleeping bag by 10 degrees! I didn’t tell the others,  to eliminate jealousy. I need to add sugar to my diet  so I’ll eat more. I think a few more spices will help  as well. Cayenne pepper is one on my list.



5 PM -- I’m at the Big Spring Shelter, at mile 97.7  from Springer, Georgia. Tomorrow I plan to go into  Franklin, NC. I’ll have to hike 9.1 miles to hike to  the road, then I’ll hitch a ride into town from US  Route 64 at Winding Stair Gap. I’ll be with Tom, Eric,  and ‘Yahtzee’ so it shouldn’t be too bad. Everyone  I’ve met on the trail hitchhikes in this area  regularly. They said as long as you have a pack and  look dirty, they’ll pick you up real quick.

I need to check my answering machine, call Jim, buy  groceries, take a REAL shower, eat lots of junk food,  mail postcards and journal entries, sleep on a real  bed, drink soda, add sugar and spices to my food  supply, buy more disposable cameras. (I ran out last  night so I didn’t get the shots from the top of the  fire tower that I wanted. I will have to come back  here some time, anyway, since this is such a GREAT  camping site.)



3/6 ~ Big Spring Shelter (milepoint 97.7)

Well, just when I thought the snow was over, we got  dumped on. Last night we got about 2 more inches.  Uggh, another 10 miles of snowshoeing down the  mountain! I’m now quite happy with my decision to stay  in town tonight and eat at Pizza Hut for lunch.

Since it’s Saturday, we’re gonna have to hurry to get  to the post office. Aggggrh. I’m sick of snow dumping  on me every day!



4 PM -- I bought $70 worth of food at the local  supermarket. I attracted much attention. A great  couple gave the 4 of us a ride to the shopping center  where we filled up on KFC’s all you can eat buffet. We  then went to the Ingles and bought food. I was  planning to stay at a hotel tonight, but I’d rather do  that in a trail town. I’m getting too many strange  looks here in Franklin, NC. My food drop at Fontana  Dam will be the next place I stop. Of course, there’s  a grocery store on the trail at Wesser, NC before  that. I also have 16 pounds of carbs waiting for me at  Hot Springs, NC.


3/8 ~ Nantahala River, Wesser, NC (milepoint 134.1)

10 PM -- I arrived here at 1 PM today and decided to  take a Rest, Rehabilitation, and Reassessment break. I  bought some more appropriate gear like the wicking  long johns, nylon pants, and rain hat. I also conceded  to the night and bought a Brinkman Mini-Mag light,  head strap, and 2 spare AA cells. I’ve already spent  about 12 hours hiking at night and I figured I should  at least have the opportunity to see the water as I  guesstimate distance across a stream with my hiking  poles. I then wrote my earlier entry in the journal  and mailed my film and fleece pants (and old smelly  socks) home. (The contents of the package were very  identifiable even before it was opened! - ed)

I then went to get a $2.00 shower. When I went to pay,  I found out that the bunkhouse was $13, and use of the  shower, kitchen, etc. was included. Another “blizzard”  was expected to hit these mountains at 3 PM this  afternoon so I decided to stay. The “allergy to mice”  that I’ve been dealing with seems to be maintaining  its presence. I still don’t think it’s a virus, but my  sinuses are all irritated and congested anyway.

I developed a touch of diarrhea over the last two  days. Since I’ve been extremely paranoid about  ghiardia (sp?) (sp?), I’ve been careful to purify all  my water using a filter with iodine (PUR). I believe  the problem is from my change in diet. I felt ill  after leaving KFC’s all you can eat buffet. I’ve been  careful to drink heavy fluids for the last few days...  My head feels fine: no headache, dizziness, nausea,  fever spells, or other signs of illness.

After my hot shower, I noticed some frostbite on the  top of my left ear. I believe that came about on the  third as the wind was cutting through my balaclava and  rain gear. I remember the stinging develop on that  ridge near Cowart Gap as the rain/sleet/hail/wind  pelted me from the left.

Looking back, I’m glad it’s just my ear and not the  rest of me. I was very worried about “Syngyn Hawk” and  his wife “Shannaru.” They are beginning hikers and  wore lots of cotton clothing. I’m now confident that  the two of them are capable of working through their  inexperience, as they demonstrated a strong ability to  assess their situation and form a new plan based on  their recent experiences. I’m trying to learn from  their ability to do that.

As anyone will tell you on the trail, a schedule can  be a dangerous thing. My original mileage plan did not  anticipate 10 days out of 13 with snow, several with  dangerous winds, and most with wet ice. I joke about  taking 2 steps up and one slide back, but the wet ice  has really caused a few injuries amongst us thru  hikers. The poles are the only thing that has kept me  from breaking my left ankle 5 times and my right  twice. I notice that I have twisted my left ankle many  times. I think that is from the knee pain in the left  leg. To compensate, I’ve used my right leg to power  myself up and down any step more than 2 feet high. I  also use my poles to take most force off my left knee,  even more than I do to ease the right. I think this  leaves me with less awareness of my left foot’s  position and may have led to some of the twists.  Fortunately, the poles and the new boots have  prevented a serious injury.

Overall, I think I’m doing pretty good. Almost  everyone I’ve seen on the trail was here at the  Nantahala Outdoors Club today. I talked to “2-D”  (Second Degree Smartass, traveling from New York with  First and Third Degrees) about our progress. I’m a bit  down about my mileage. Physically, I feel ready to  hike 20-mile days. I’m not able to get up early  enough, leave my warm sleeping bag, pack my gear, and  walk into the frozen slush, sliding backward with each  step, and feel like pushing for 20 miles. I feel like  staying with our early “pack” of 8 to 12 that seem to  squish out of every crack in a shelter.

“Yahtzee” made a good point a few days ago: Soon the  days will be warm enough to send the extra weight home  and fly through the Mid-Atlantic. He warned about  taking the schedule idea too seriously. It’s funny.  “Yahtzee” is an out-of-work biology high school  teacher who quit his job to through-hike the trail,  and “2-D” is a chemistry high school teacher . We’re  all on the same basic timeline. “2-D” pointed out that  I have to average 13.7 miles/day for the number of  days I’ve allotted. 20 miles/day is reputed to be  natural in Virginia. I know Harpers Ferry will be a  20+-mile-day. In nice weather, with my new-felt  endurance, I will hop over the sharp rocks in  Pennsylvania. I long for their severe traction at this point.

The next few days will offer a nice test of emotional  endurance. The digestive evolution, pummelling from the skies, snow and ice-covered Smokies, or our  new element - Bears. Now we get to lock ourselves into  bed at night. It’s similar to a shark cage. We put our  food and ourselves in a cage, lock it, then sleep  while the bears try to eat it/us. I’m actually looking  forward to seeing a cute lil’ fuzzy bear :) I hope  they are as docile as the ones the Scout troop saw at  summer camp at Valley Forge, PA.  (I think Sven means  Resica Falls, PA - ed)

I plan to stay at the Fontana Dam Shelter (161.7  miles) on 3/10. there should be free showers and  heated bathrooms at the Fontana Dam Visitors Center  where I will also pick up the permit to enter the  Smokies. The night before (tomorrow night) should be  spent at Brown Fork Gap Shelter (150.1 miles). That  gives me a 16.2 mile hike tomorrow and a 12.8 mile  hike on the 10th. I’m told there will be phones at the  Visitor Center where people will shuttle the hikers  around town to prep for the Smokies. I have a few  numbers from the ALDHA Thruhiker’s Companion.  Unfortunately, Wingfoot never put out his guide in  time for my thruhike. Maybe he’ll have a copy for me  when I see him at Hot Springs after the Smokies.

OK, now, time for sleep. I just remembered, my nose is  sunburned, windburned, chapped, swollen, and sore . .  . I just sneezed.



3/9 ~ Locust Cove Gap (milepoint 144.6)

Last night “Jeremiah” came into NOC around 7 PM. He  was too late to get a room, so I let him stay with me.  He paid NOC in the morning. I met him a few nights  back in the fancy shelter during the bad wind and  sleet storm (the one that gave me frostbite on my  ear). He and his son are thruhiking to Maine in a  roundabout way. His son is in the Mississippi National  Guard, so he has to take a train home once a month to  do his drill weekend. They meet up shortly after he  gets back from Guard duty.

I’m staying in “Jeremiah’s” tent tonight. We decided  the 7 miles to the first shelter was not enough miles,  but the 16 to Shelter #2 was too many. We stopped at  Locust Cove Gap.

Today was the absolute worst conditions for hiking I  have ever, or probably will ever, experience in my  life. The temperature hovered around 35 degrees all  day. Last night we got about 2-3 inches of snow. This  morning we had fog covering everything with a light  freezing rain drizzle. To top things off, the first 8  miles of hiking , to the top of Cheoah Bald from NOC,  were UP! I mean ‘way UP. Every once in a while I’d  look up and say, “Yup, still up.” I think that I had a  nightmare once where I was scrambling up a hill and  getting nowhere. That was today. The best way to  describe out predicament is best illustrated this way:  Imagine going skiing at your favorite mountain. Now  add about 6 hours of rain, turning the mountain to a  mix of ice, slush, and snow. Now put on your ski boots  and walk to the top of the mountain. Having fun??  Well, we made it the 10.5 miles closer to Fontana Dam  today. Another 17.1 to go. I am feeling much better  knowing that this has to be the hardest day of hiking.  I was soaked through when we arrived, but I’m dry, in  my dry sleeping bag. Rain soaked through the pack  cover, the pack, and a stuff sack, but not the trash  bag liner! Now for sleep!



3/10 ~ Cable Gap Shelter (milepoint 156.2)

11 PM -- I got a chance to put on my EMT/babysitter  hat last night and this morning. Jeremiah and I helped  feed and care for a “thruhiker” that latched onto us  at Brown Fork Gap Shelter. He stated that he dropped  his food off a cliff while retrieving his gear-bag.  This was believable at first, but his story has gotten  us thinking.

First, why hang a bear bag over a cliff, and second,  we haven’t seen any big cliffs that would prevent  subsequent retrieval of such a lost bear bag of food.  He also spent 3 nights at NOC and had his whole supply  waiting at Fontana Dam. His story seems like the same  thing the homeless people on the streets of Philly  would regularly give me.

Still, “Wyoming Skateboarder” was carrying a pack,  along with a canoe paddle, tool box, and did seem  appropriately dressed for the weather, so he probably  intends to thruhike.

When we arrived at Locust Cove gap, we set up camp.  Wyoming finally discovered, after I asked many times,  that his sleeping bag was soaked through. Apparently  those thin nylon stuffsacks can’t keep water off your  sleeping bag when you lay in puddles at the side of  the trail in a rain storm all day. He had a tarp to  line his sleeping bag, and synthetic and wool clothing  on his body. That, along with his tent, and the fact  that his sleeping bag was Hollowfill II, kept him  sufficiently warm. We fed him some hot food and cocoa  and he went to sleep.

In the morning, “Jeremiah” and I agreed to stay at  Cable Gap Shelter, and he left ahead of me. I waited  until “Wyoming” was up, ate something, packed, and  walking down the trail, before I policed the campsite  and headed north. Good thing I did: I found Jeremiah’s  radio and pack cover sitting under a tree branch. I  last saw Wyoming sitting on the trail, in a puddle,  waiting for me. He promised to walk to the nearest  town when he reached the Sweetwater Creek Road (NC  143) crossing. I then walked quickly to the cable Gap  Shelter (11.6 miles away) and set up camp inside.

“Jeremiah” is quite an interesting person. He’s an  attorney who has a practice with his wife. He spent  several years as an enlisted paratrooper in Viet Nam  and has worked for the US Department of Personnel or  something like that. His son will be rejoining him/us  in the Smokies when he gets back from Mississippi.

Tomorrow night, “Jeremiah” and I plan to stay at the  Fontana Motel aka “The Hike Inn.” We plan to split the  cost of a $30 room, but the ALDHA’s Companion wasn’t  clear if this was $30/person or if we could split the  cost. Either way, he makes a good roommate. I’m even  able to sleep through some of his snoring. Jeff &  Nancy Hoch, the owners, will probably facilitate  getting my mail drop tomorrow. Woo Hoo! I mad it to my  first mail drop!

I spent some time thinking today. It was 35 degrees  all day, overcast, steady breeze from the west, and  standard ice covering everything. Aside from thoughts  about family, friends, medical school, and a warm bed,  I realized that i have become a much better winter  hiker. I’ve improved my “edging” skills, where you  walk on the edges of your boots, usually used in rock  climbing to get up a rock with a narrow shelf. It’s  also useful in breaking through hard-packed snow/ice  and making a new foothold. Wyoming had crampons -  cleats to spike into ice and snow. I might get a pair  in Fontana if they’re not too expensive, as I will be  able to use them throughout the Smokies.

I heard DC got dumped on by a snow storm? We only got  2 more inches last night. Fortunately, no rain, snow,  or blopping from the trees today. This morning was  very cold (25 degrees) for applying wet, frozen hiking  clothing. My bag is warm and dry tonight. Time for  more sleep - already got 6 hours.

Send mail to Sven!  Loren Chassels  General Delivery  Erwin, TN 37650  Arriving about 3/25/99

Loren Chassels  General Delivery  Damascus, VA 24236  Arriving about 3/31/99



3/11 ~ Cable Gap Shelter (milepoint 156.2)

Well, It’s 8 AM, the haze is glowing, it’s 35 degrees,  I’m dry, my stuff is dry, and I’m psyched about a hot  shower at the visitor’s center, only 6.9 miles away!  We might stay at the village in the Fontana Inn or the  Hostel, as it is located with the grocery and Post  Office. It depends on the shuttle service the Hochs  provide.



3/11 ~ Fontana Dam (milepoint 161.7)

Jeff and Nancy Hoch are the nicest people! “Jeremiah”  and I made one phone call from the (closed until May)  Visitors Center at Fontana Dam. Within 5 minutes, Jeff  was at the pay phone with his pickup. Minutes later,  we were deposited at the Fontana Village - an  overpriced tourist trap with the post office. I picked  up my 2 mail drop packages from Jim, a postcard, and a  letter from Mom. Minutes later we were in our room - a  spacious 20 x 20 foot room with 2 beds, a shower,  bathroom, etc.

After showering, we went to Robbinsville with Nancy.  She took us to a good pizza place and afterward  “Jeremiah” and I walked across the street to Ingles.

At 5 PM, Nancy drove us back to the Hike Inn (Fontana  Motel). We repacked our food supply, filled out our  Smoky Mountain Thru-Hiker Permits, and nerfed out on  the beds listening to National Public Radio, watching  Friends on NBC, and chatting. Lawyers have some neat  cases!

Anyway, the plan is to take it pretty light going into  the Smokies and pick up speed once on top of the  ridge. Reports talk about 2-4 feet of snow, and a 97  thru-hiker named “Kix” told us today that the first  few days in the Smokies are tough. We’re going to  shoot for around 12 miles/day. Besides, we’re required  to stay as close to the shelters as possible if not  inside. They want all hikers, and especially their  food, to be locked behind the fencing of the shelter  cage. We can camp outside if the shelter is full.  Hopefully we won’t have to deal with that problem with  this weather, and the few hikers we’ve seen. Most have  passed us and are about one day ahead, so far as I can  tell from the shelter logs. I believe we’re about the  30th to come to Fontana Dam this year. That’s what  Jeff Hook told us as well. They take good care of the  hikers around here, even providing shuttle service to  hikers that don’t stay at the Hike Inn (for ($1  charge, I think.) I really feel like these people know  the value of a good reputation and work to keep their  reputation true. OK enough free plugging for the Hike  Inn: Stay there if you get the chance!

My current health: I’ve dropped the dried fruit from  my diet and the bowel irritation has diminished. I’ll  add a few raisins back in a few days, but forget the  mangoes, papayas, and pineapple. I forgot to mention  an injury I acquired outside the Ingles in Franklin a  few days ago. I stood up from the sidewalk after  removing the packaging from my food. On the way up, I  jammed the fire department sprinkler standpipe  connection into the small of my back. It gave me a  nice contusion with a small abrasion. I’ve been  applying antibiotic ointment at night, but it’s almost  gone.

(Three  months after my thruhike, I was diagnosed with tapeworms and ghirardia.  In retrospect, I believe this was the first time I showed symptoms of these problems.  I must have been infected when I drank water that someone else "purified."  I'm guessing it was responsible for many of the upcoming dietary and metabolism problems that I suffered.)

The blisters from the top of my left ear are almost  gone. They are all that’s left of my frostbite.

My nose and cheeks are still a nice red color with  some chapping. It’s more from the sweat and wind than  the sun, I think. I’ve bought a stick of Bull Frog Sun  Block (SPF 36) with UVA and UVB, waterproof special  goo and other gimmicky enhancements. It even smells  better than chapstick!  It’ll probably make me into a  nice tasty meal for a bear.

(Oh how these words sting, now that my hike in finished!)

While the addition of hot water to the last few meals  I’ve had with “Jeremiah” has been nice, it isn’t  something that I want to mess with (the stove or other  heat source). I’m not going to add that to my gear.

I have found the addition of a flashlight to be one of  the most uplifting additions to my gear. The head  strap that I’m using with it makes nighttime trail  register reading and journal writing possible and  keeps me from feeling rushed in the morning or when I  arrive at night. I’m carrying a total of 8 AA  batteries now. 2 in the flashlight, and 6 spare. I  want to have 2 spares at all times, just in case I  have to push for a different shelter near darkness. I  know I will be doing more night hiking when the moon  starts coming up in the evenings again (about 2 weeks  or so). It will be nice to see the streams when cloud  cover decides to play games.

I finished roll #4 of film on 3/10. I’m sending it to  Jim with this journal entry. I bought more film at NOC  so I have the one I used today with some pictures of  Fontana Dam, the Smokies, and some nice ice crystal  formations on the trees (6 pictures today). I also  have 4 more unused cameras, each with 27 shots. It’s  funny how priorities have changed. I bought a 200-page  pad of paper. I think I’ll send 100 slices ahead, or  maybe I won’t.

I’m eating well. The brown sugar really got me eating  the oatmeal. The mix I’ve developed is 1 lb of Instant  Quaker Oatmeal, 1/2 lb dark brown sugar, 1 qt instant  skim milk powder. Just add cold water, wait 5 minutes,  then eat. It’s much better than those expensive  packets! Total cost is about $5 per 2-lb batch. I also  went for some Quaker Honey Nut Oats - Cheerios  knockoff for 1/2 the price. Triscuits store nicely in  the Tupperware. I bought a second, smaller Tupperware  container that works well for rehydrating the freeze  dried foods.

Well, my stuff is dry, I just watched a rerun of ER,  and I’m ready to go to sleep. I even had my Neapolitan  ice cream and Mountain Dew soda to help me doze off.  Tomorrow’s breakfast: cheddar cheese sandwiches,  peanut butter & jelly sandwiches, etc. I bought a loaf  of bread. Oh, how I love bread after not having it for  so many months (dieting).

If anyone would like to send me a postcard, please  give Jim your mailing address to forward to me. I left  all my addresses at home and this is the only  practical way I can think to get them. Just send it to him in email.



3/13 ~ Russell Field Shelter (milepoint 176.7)

8 AM - Last night I stayed at this shelter with 2-D,  3-D, and a couple of families - 2 dads and about 6  kids. I found out one father is a hospital  administrator/pharmacist and the other is an  anesthesiologist at the same hospital. We talked a lot  about medical school, anesthesiology, and other  specialties. It was a nice conversation. I’m looking  forward to school.

Jeremiah said he was going to stay at Mollies Ridge  Shelter, so he is probably 2.6 miles back. I’m hoping  to see him again before he stops for his wife and son  to meet him. Tonight I’m going to go for Double Spring  Gap Shelter. It’s 16.0 miles north of here.

Now that everybody is leaving, I’d better get up, eat,  and start moving. It’s warmer this morning than it was  last night. It must be from the cloud cover that came  in.

Yesterday was a beautiful day! We had sunshine and  clear skies all day. The first 7 miles were dry  trails. Unfortunately, the next 6 miles were a mix of  deep snow, wet clay that oozed all over the place, and  horse dung. It was nice to encounter horse dung after  so much slush, clay, and other hazardous walking  surfaces.

We heard a storm system is moving into the area. I  expect we’ll get snow tomorrow, so I better enjoy the  overcast day today.



6 PM - Well, about 15 minutes after I put away my  journal, the snow started falling. By 10 AM a good  half foot had been deposited over everything. I sat on  a stump in the shelter and ate breakfast while the two  families entertained me. The kids were very polite,  very inquisitive, and full of energy. They kept the 2  dads moving! There was much discussion over what to  wear in the 35 degrees temperature since they’ll be  hiking, but it’s also snowing. Will it be raining at  the bottom of the hill due to the change in altitude,  etc.?

After they left, I finished breakfast and packed up.  Just as I was going out of the fence of the shelter,  Jeremiah stopped in. He stayed at the shelter 3 miles  back. We chatted, then he went for water and I started  hiking.

I noticed all of 2-d and 3-d’s footprints were covered  and erased. I thought it was the 8 other sets of boots  from the family but there was no trace after the  families turned off the AT at Eagle Creek Trail.

I was worried about them so I made a quick detour and  stopped at the Spence Field Shelter, following their  tracks. Inside, I found them. They said they were  fine. Some were cold and wet but they were changing  and eating hot oatmeal and hot chocolate. They looked  in good spirits, so I wished them luck and made my way  up Rocky Top.

Rocky Top was intense. The snow increased. We now had  an accumulation of 1/2 foot, but the drifts were  forming mounds up to 3 feet deep in places across the  ‘trail.’ After 2 hours of crawling through this  horizontal snowstorm, I started getting blown off the  ridge. The wind would blow me off the loosely packed  snow where the ‘trail’ was winding and into the deep,  fluffy, wet drifts.

When the wind made it impossible for me to climb  further, I debated walking back down to Spence Field  Shelter. Being the stubborn fool that I am, I decided  all I had to do was make some snowshoes with cleats.  No problem.

I hugged the first tree that the wind threw me against  and wrapped my tarp around the tree, my pack, and my  body. I sat on my foam pad and sealed myself in. Next  I wrung out my wet fleece clothing. It was drenched  with sweat from being inside my rain gear. I listened  to the snow turn to rain as the wind picked up and  battered my tarp. I’m guessing the wind was about 20  mph with gusts getting much harder.

When the rain let up, I opened the trap. I thought  again about snowshoes or lashing some sticks to my  feet and decided it would be a waste of time.

I picked up my tarp, wrung out my fleece mittens, and  started back up Rocky Top. Soon after, I saw Jeremiah  behind me. He seemed happy enough to be in this slop  so I got a boost of energy. I continued to break trail  and he followed. We made it to the peak of Rocky Top  together. Neither of us wanted to lose sight of the  other in case one of us cheated and decided to fly to  the next gap on a gust of wind. We took several  pictures of us standing in this torrential slop, then  quickly descended, only to climb Thunderhead. At 5:30  PM, I got to Derrick Knob Shelter, where 2-D and 3-D  had holed up in their sleeping bags. I met Tama. He is  from Japan and is thruhiking to Maine with the rest of  us. He wants to introduce the whole long-distance  backpacking concept to his friends in Japan.  Apparently this isn’t a very popular pastime in his  country. I didn’t feel the need to point out how many  people thought thruhiking the AT was a crazy idea  before I left. I hope he makes it.

I’m eating dry stuffing mixed with dry croutons. I had  about 1 gallon of water today including some orange  herbal tea tonight so dry stuffing is fine - very easy  cook & cleanup!

Tomorrow and the next few days are supposed to bring  more snow, according to a Tennessee radio station that  2-D picked up. So far she’s been 1 for 2 on her  weather forecasts. Tomorrow will be bright and sunny,  I guess.

Well, I’m going to finish eating then get to sleep  like the others are. Wow! It’s past my 7:30 PM  bedtime! I can’t wait until the days are longer, the  snow is gone, and the pack is lighter.



3/14 ~ Double Spring Gap Shelter (milepoint 192.7)

6 PM - We’re at this shelter for the night. Second  Degree, Third Degree, Jeremiah, Tama, and I hiked  close together from Derrick Know Shelter. We had  horrible conditions today. The snow was somewhat  compacted and wet at the base, but new snow dunes  formed on the top. The first 3 miles of trail were  broken by the others. I did the last 3 miles to  Siler's Bald Shelter when it seemed like 3-D was  getting fatigued. There were no views. We hiked in a  giant, racing cloud all day. After a short lunch break  at Siler’s, we moved on to Double Spring gap Shelter.

I have decided to leave the blue tarp in this shelter  as a contribution to the trail. The wind has blown me  all over the place while I have it on my back. It has  minimal weight, but it is muddy, has 3 burn holes,  leaks at the seam, and acts like a sail on top of the  Smokies. It’s spun me around a couple of times. Since  we have to stay in shelters in the Smokies anyway, I  will plan to do that and possibly buy another one in  Hot Springs. They’re not very expensive, and I think  it’s more of a liability than a resource at this  point.

Tomorrow doesn’t look much better: Snow, rain, then  snow is the forecast. I want to try for Icewater  Spring Shelter tomorrow. We’ll cross over Clingman’s  Dome, the highest peak in the South. The Smokies are  highly overrated. Many of this shelter’s journal  entries said they were too covered with fog to see  anything. If the AT didn’t run through these, I don’t  think I’d want to cross them. Oh well. I took a photo  of how deep the snow is. Hopefully we’ll see more  tomorrow.



3/16 ~ Mt. Collins Shelter (milepoint 199)

8 AM - We stayed at Mt Collins Shelter last night. We  had a nice sunny day in the afternoon. I thought about  going all the way to Icewater Spring Gap, but I was  concerned about being the only one on the ridge at  night. The wind and rain died down after we got  halfway up Clingman’s Dome. We actually walked above  the clouds. I took many photos of the view. In fact, I  finished up the roll on top of Clingman’s Dome.

The “fun” that we had with the mice turned wicked last  night. One little rodent bit me, on 4 occasions, on my  upper lip while I slept. It hurt and woke me up each  time. The guy in the bunk above me got bitten half a  dozen times as well. I think the Bullfrog sunscreen  with aloe and other fragrances might have attracted it  to my face. It also climbed in the sleeping bag with  the guy in the top bunk.

At 5:05 AM I declared the rodent obviously deceased  and stopped any sort of resuscitation attempts. It  apparently bit me on the lip and received a pummeling  inside my bag. It climbed into the bag with me and hid  by my neck. I punched it about 5 times. It’s little  beaklike nose was bloody and the corpse just laid  there. I took some tissue and flung it onto the floor.  Then I wiped up the bloodstain from my sleeping bag  pillow. I an going to buy a couple of rat traps at the  next grocery store and kill every rodent I can from  here to Maine. I won’t use poison...yet. Rodents = 4,  Sven = 1.

Today everyone is up early. We’re pushing for a  15-mile day to reach Peck’s Corner Shelter. None of us  can wait to get out of this place. It’s COLD! Last  night got down to 27 degrees before 7 PM. This morning  it’s 26 degrees. It’s supposed to be sunny all day and  stay sunny for the next few days. Of course, clear  nights mean cold air. OK, It’s almost 8:30 - time for  me to pack up and leave.



3/16 ~ Pecks Corner Shelter (milepoint 214)

7 PM - Today was an excellent day. the sun was out  with a clear sky all say. There was a small breeze,  but not more than a pleasant fresh air supply. The  views today were phenomenal. I was wrong about the  Smokies being overrated. They’re very beautiful if you  luck out and get good weather. This morning was 26  degrees, but it got up to almost 70. The sun was hot  and I got a new burst of energy.

Since the snow started melting, it was a difficult  walk, but we all went 14.9 miles on the AT and another  one mile going to and from the AT to get to and from  the shelters. Mt. Collins Shelter is an inconvenient  half mile down from the ridge, as is Pecks Corner  Shelter. I’m particularly happy with my mileage today,  I started at 9 AM (which is amazing in itself), and  got to Pecks Corner Shelter by 4:15 PM with a  45-minute break in the middle. That is 15.9 miles in  about 6.5 hours, almost 2.5 miles per hour in the snow  and slush! If it were dry, we would be going faster.  Anyway, it was a good day distance-wise.

Tomorrow, 3rd Degree and I plan to go to the Davenport  Gap Shelter. This is 20.0 miles down the AT, plus a  half mile to get from Pecks Corner to the AT. We’re  debating going into Davenport Gap and getting a couple  of burgers. I’m leaning toward waiting until Hot  Springs where my forwarded food from Neels Gap in  Georgia awaits. Hot Springs also has a real grocery,  several restaurants, and I’ll have to say “Hi!” to  Wingfoot.

We could be in Hot Springs by Friday the 19th. It’s  hard to predict towns by day of the week. I keep  fighting with the Sunday-closed and  Saturday-close-early schedules. Friday will be a good  day to arrive in Hot Springs. I’ll get the mail drop  that I sent to myself and enjoy a night in town. More  outgoing mail can still be sent on Saturday morning  before I hike toward Damascus.

Second Degree told us that she won’t finish their  thruhike. She said it a couple of days ago, but she  still says it now that the weather got better.  Apparently she was looking for something exciting to  try and decided on this. We’re all a bit disappointed,  but she still plans to hike North until she gets tired  of it.

We gave Jeremiah a new trail name. Yesterday morning  he woke up and did one hell of a motivational speech  to get us going. He used to be a paratrooper and went  on to become an officer while commanding troops in  Viet Nam. He convinced 3rd Degree that his toes are  ‘marines’ and that they were ‘devil dogs’ waiting to  ‘become one with the essence’ of the blizzard outside.  We now call him the ‘Iced Falcon’ since he seems to  enjoy swooping out into the cold, wet, soupy weather.

I’m scared of some of the names that might come up  from my incident with the mouse last night. The  sampling I heard seemed a bit intimidating. 3rd Degree  and I agree that we will go on a killing spree in the  rat-infested shelters. Second Degree talked to a ridge  runner about me getting bitten 4 times and the guy in  the bunk above me getting bitten 5 times by that one  mouse. He’s going to report the rodent and hopefully  some type of rodent control measures can be legally  taken. In the meantime, if it crawls, and comes near  my personal space, it dies by rat trap. I plan to get  a couple of heavy-duty ones that stop the squeak  before it starts.

I’m a bit worried about diseases the mouse may be  carrying. I suppose rabies isn’t out of the question,  but I think the bites offered little opportunity for  mouse saliva to enter my blood. We didn’t swap spit. I  can’t even have the carcass examined because fellow  rodents devoured it this morning between 5 AM and 7 AM  when we all got up.

Well, tomorrow will be a 20-mile day. I am going to  force myself to my feet as soon as possible tomorrow  morning. I suspect I’ll wake up when Third Degree  does, but I’ll make sure I actually pack up and leave  when he does as well. I caught up to him today after  leaving an hour earlier. Iced Falcon told me he said,  “It’ll be a cold day in hell before Sven catches up to  me” or something like that. After figuring he was  putting me on, he said he was just relaying the  message. With that I picked up the pace and quickly  passed him. This isn’t a race, but I kind of like my  reputation of leaving giant footprints with five-foot  strides. My pace is definitely faster than most I’ve  hiked with so far, I just can’t get my butt out of bed  in the morning!



3/18 ~ Roaring Fork Shelter (milepoint 255.7)

9 AM - I hiked 28.5 miles yesterday! I finally left  the Peck’s Corner Shelter at about 9:30 AM. I stood  around gabbing with 2nd Degree when I was ready at  8:30 AM. It was a nice conversation.

We caught up to Ice Falcon at the Tri-Corner Knob  Shelter. It was such a nice sunny day that all of us  felt a bit lazy. He resisted the urge to nap and moved  on to Cosby Knob Shelter. I stuck around another 2  hours from 12:30 to 2:30 to do my laundry and bathe at  the water source. I still stink, but I think it’s  mostly my pack straps. I’ll have to find a good  cleaner for them.

I ate dinner at Cosby Knob Shelter with 2nd Degree,  Ice Falcon, and a few first-year students at  MCP/Hahneman Medical School. We talked about med  school and Philly quite a while.

I arrived at Cosby Knob Shelter at 5:20 and left for  Davenport Gap Shelter at 8 PM to meet 3rd Degree. I  thought it would be funny if I signed in and went to  the next shelter, as a sort of a nudge to get him  moving quicker. Ice Falcon is a bad influence - he  suggested I sign all three of us in at the next  register as if we all passed him.

I stopped at Davenport Gap Shelter, talked to Third  Degree and signed the shelter register at about 10:30  PM. I left for Deep Gap, Groundhog Creek Shelter at 11  PM on 3/17.

At 3 AM, after climbing one of the most annoying set  of switchbacks up the side of Snowbird Mountain, I  gave in to my exhaustion. I didn’t realize that I’d be  climbing such a big mountain at night. Crossing T-40  wasn’t hard after I figured out where the blazes  continued on the north side.

I stopped just short of the peak of Snowbird Mountain,  went off the trail a few feet. The wind was getting  bad, but the skies were still clear. I set up a wind  break with my pack, changed into dry gear, and got  into my sleeping bag. I then sorted my stuff for bear  bag hanging and tied a bearbag with my food,  toothpaste, Bullfrog, etc.

At 6 AM I woke up and watched the sun rise over the  Smokies. At 9 AM, I got up and started writing and  calculating today’s hike. I want to hit Hot Springs NC  on Friday morning so I have time to do stuff in town.  Today’s goal will be to stay at Deer Park Mountain  Shelter. That will be 25.5 miles. If the mountains in  between are difficult, I’ll settle for Walnut Mountain  Shelter, but that’s only about 15 miles and will leave  another 13.1 miles for Friday. I’ll push into the  night for Deer Park so I only have 3.2 miles on Friday  morning.

I have a maildrop at the post office and one at  Elmer’s “Sunny Brook Inn.” I also want to eat at a  restaurant (buffet if possible) and hit the grocery.  I’ll probably stop by Wingfoot’s if I have time. Well,  off to hiking!



8 PM - So much for my push to Deer Park Mountain  Shelter. I’m staying at Roaring Fork Shelter tonight.  I sat down at the shelter and talked to “Fire Lily”  and “Bee” a while. When I stood up, my feet hurt, I  was cold, and I knew it was time to give my body some  sleep.

I’m staying with “La Tortuga” tonight. It’s a pretty  nice shelter and it’s a mild evening. I’m not going to  let myself sleep in tomorrow morning because I have to  hit the post office and Elmer’s as early as possible  to make sure I have a place to stay. I understand  “Scooby” and “Crash” are about 1.8 miles ahead of me,  staying at Walnut Mountain Shelter. I don’t know how  many people Elmer can handle, especially at the $12  hiker rate. Besides, I want time to pig out,  especially if I can find an all you can eat buffet!

La Tortuga has an online journal as well. We talked  about the whole process. I also talked with the “Amish  Reject” yesterday at lunch and dinner. He has an  online journal as well. I imagine he’s staying at the  Deep Gap, Groundhog Creek Shelter with Third Degree  after eating at Mountain Mama’s today. I decided to  skip that stop in hopes of better, larger quantity  food in Hot Springs. Besides, I need to get moving now  that I’ve lost so much time to the snow!

Today was a 13.8 mile day. Yesterday was 28.5 miles.  Tomorrow will be 14.9 miles. At least my average is  climbing back up. I want to start getting up earlier  so I can do some 20-mile days without flashlight. It’s  much more efficient use of time to use daylight. I  hike a good 2.5 miles per hour by day in this terrain.

I guess this mailing will go out tomorrow (it did -  ed.) so I’ll probably drop a postcard on Saturday and  head off for Tennessee. I’ve crossed into Tennessee  many times in the Smokies, but it’s not the same as  when I will hit Erwin, TN. That will feel like the end  of North Carolina even though I’ll be wandering back  and forth for a while after that. Damascus, Virginia  will be a real boundary to cross.

My next mail drop will be Erwin, TN 37650 if anyone  wants to write to me. I tentatively expect to get  there by March 25th. I hope to enter Virginia by April  3rd. All of this is contingent on me getting out of  bed early in the morning and on decent trail  conditions.



3/20 ~ Spring Mountain Shelter (milepoint 281.2)

9 PM - It’s supposed to rain tonight. The clouds are  thick, the wind is picking up, and it is a new moon, I  think. I stopped at this shelter after an 11.0-mile  day. The alternative was to night hike to Little  Laurel Shelter for 19.6 miles, but I felt that would  be unwise. I also don’t want to tarp camp in a likely  rain storm.

Anyway, 11 miles from 3:30 PM to 7:30 PM. The first  two were with a journalist who interviewed me for a  couple of magazine articles he is writing. One is  about thruhiking in general and he sounded like he  might feature some individuals in it. The other is  about online journals of thruhikers. Jeff M., the  journalist, promised to send me a copy of them. I  wonder if the Courier Post or Cherry Hill paper would  be interested in my thruhike. Anyway, he gave me  bagels and humus. How could I refuse talking to a  ‘stranger’ that offers me humus -- and chocolate candy  sticks! I sat with him and his girlfriend for about 2  hours.

I made the post office by about noon, but the  postmaster just let me in seconds before locking the  door. I think I should have mailed more stuff (food)  ahead in my bounce box to Damascus, but I didn’t have  enough time to debate what to bounce. My pack feels  too heavy. Especially if I’m going to Erwin, TN, only  55 miles down the trail. The stuff I bounced from  Neels Gap weighed 16 pounds. I bounced some of that  pasta ahead. I should not have bought any food in this  town.

Let me tell you all about Hot Springs, NC. It is a  ghost town during the weekday. It is apparently 18  miles to the next town and I couldn’t find anyone in  town who knew and would tell me where Bridge Street or  Walnut Street were. These happen to be the two main  roads in town. Bridge Street is the only one with a  bridge and Walnut is a big road that intersects it at  the center of town. I didn’t have Wingfoot’s book with  the map, and the ALDHA’s Companion doesn’t have a map.  The problems at Franklin, NOC, and now Hot Springs due  to not having a simple town map have convinced me to  send the Companion stuff home and just rely on the  1997 copy of Wingfoot’s handbook. (He still hasn’t  published the 1999 Handbook.) I was given a free copy  of the 1997 handbook by Elmer.

Once I found the post office and got my mail drop, I  went to eat. The Hot Springs Visitor Welcome Center  was closed. The Jesuit Hotel was closed. Gerties was  open but the deli was not. That means they had chips,  dips, soda, and ice, no meat or cheese or sandwich  stuff. The food was about twice the cost of Wawa or  7-11 store prices in NJ. Ricker’s Grocery sold food  for a consistent 10 cents cheaper per item than  Gerties but they didn’t take any credit cards. The  White House Antiques shop was closed. The ATM was  closed. The US Forest Service was open and let me  drink water for 5 minutes at their water fountain.  They had a list of phone numbers to call for services  with old area codes still on it.

Bluff Mountain Outfitters were open. Their hiker  ‘plastic’ foods were consistently 10 cents cheaper  than Ricker’s Grocery, 20 cents cheaper that Gerties,  and they took credit cards and listen to “Car Talk” on  National Public Radio. I spent a good 1/2 hour buying  Lipton soup packets, a pair of Outdoor Research Fleece  Windstopper XLarge gloves, and some batteries while  listening to the end of “Car Talk.” I love that show!

Once I found Elmer’s, in the middle of all those  stores whose employees didn’t know on what street  their stores were located, I found my UPS package from  Neels Gap, and took a 2 hour HOT BATH! This was the  first hot bath since before the start at Springer.  There is a big difference between soaking in a hot  bath and washing off dirt with a shower. I just  climbed in with all my clothes on and threw in dirty  laundry leaving my nylon wind pants, blue fleece top,  fleece socks, and boots for town clothes. I almost  fell asleep from the warm water on my feet and and  sore legs. I scrubbed my clothes with soap and wrung  out lots of dirty water. Then I drained the tub,  filled it with more hot water, and repeated. It must  be great to be a dirty sock diving into a washing  machine! Now I know why they hide in there and  sometimes run away!

When I finished rinsing the grime off my clothes with  running hot water, I soaked longer. Finally, I drained  the tub, and washed myself with soap and clean, HOT  water. Apparently, this took 2 hours. Nobody seemed to  care, and they said I could use the tub. I wrung out  my clothes, hung them in a rack, put on town clothes,  and ate dinner.

I had dinner at the restaurant across from Elmer’s  with the Amish Reject. It was $6 for a breaded catfish  dinner with cole slaw, fries, rolls, and all I could  drink Dr. Pepper. Mmmmm. I was warm, dry, and stuffed.

I talked to Wingfoot on the phone after talking with  Elmer, La Tortuga, and a French Canadian thruhiker for  a while. We talked a long time and I think that I may  have helped delay the publishing of the Handbook by  another day. Oops. :)

I then called Jim N and talked for over an hour about  the journal, my supplies, local news back home, my  schedule, his hiking schedule, 4-5 medical school  letters, and my health. I will hopefully reach  Damascus, VA by 4/3 or 4/4. He agreed that that time  schedule makes sense. He already mailed my Erwin, TN  mail drop.

Finally, I called Mike K because he expressed interest  in hiking/visiting with me in Virginia. He may do  that, but has to work out scheduling with Jim when I  call them in Damascus. Mike was at a party with his  cell phone, so he called me back and I got the chance  to talk to Angellate, Linda T, Rob L, and several  other friends who were curious about my thruhike,  health, and happiness. It was after 1 AM by the time I  got to bed.

At 8:30 AM, Elmer’s cook produced the largest  breakfast feast I’ve ever seen! I ate scrambled eggs  smothered in cheese with onions, peppers, and other  veggies. There were about 2 pounds of pancakes that I  devoured. They tasted like banana bread with  strawberries and nuts. I covered the pancakes and  homemade cereal with apple butter and washed it down  with apple juice, honey dew melon, and milk. I was  stuffed. Afterward, I took 3 pancakes for lunch.

I had a hot shower after breakfast, interviewed with  Jeff M., did my mailings, bought supplies, ate lunch,  ate more lunch, stuffed my pack, ate more lunch, then  left.

Before I got out of town, I ran into Scoobie and Crash  with whom I spent the first 2 nights. They just  slack-packed 16 miles back to Hot Springs by hitching  a ride to Allen Gap and walking back to town with hip  packs. Crash heard my mouse attack story and convinced  me to see the clinic. The Hot Springs clinic was  closed.

With that, I left the ghost town and did 11 miles  before the rain. Fifteen minutes after starting to  write this letter, it started raining hard. It’s been  going for 2 hours now. Time for bed!



3/21 ~ Jerry Cabin Shelter (milepoint 296.5)

9 PM - Today I did 15.3 miles, starting at 8:30 AM  from Spring Mountain Shelter, and arriving here at  4:30 PM with a one-hour layover at Little Laurel  Shelter. I woke to 50 degrees at 5 AM, ate, packed,  and was ready to walk at dawn, but then the rain came  back. I decided to coat my dry boots with Seam Gripper  before leaving. It had the effect of dipping my boots  in rubber cement. They stayed dry all day! They look  like slugs attacked them, but the 2-foot-deep slush,  the slick muddy areas, the constant drizzle of rain,  and the windy gusts of water from the bushes couldn’t  get my feet wet. Do I want boots that breathe?  Definitely NOT!

I wanted to do a 21-mile day today, but I was soaked  at 12:30 when I ate lunch. This made me spend an hour  warming up with my fleece clothes and a small fire of  burning plastic trash I found in the Little Laurel  Shelter. My feet were still warm and dry, though. I  decided to hike on in the thin fleece top with rain  jacket, goretex hat, and shorts. This was probably the  best choice since I am now sleeping in dry gear. My  thin fleece top has almost completely dried (sweat)  since I got to camp and put on my thick dry fleece top  as the under layer. The wind helped a bit as well.

As soon as I got dry and ate dinner (about 5 PM), the  rain stopped, sun came out, and it looked like I could  have made it to the Flint Mountain Shelter, 5.9 miles  away, by 7 PM (sundown). I chose to stay warm, dry,  and in my bed.

I talked with two college professors on spring break.  They were interested in my hike and Alaska. One is  writing a book and found some of my Alaska stories  complemented his studies of explorers’ literature.  Anyway, we had a good conversation.

At 7 PM, the 4 college students I passed at 10 AM  showed up at the shelter. They were cold, wet, and  hungry. Fortunately, they seemed prepared so we did  little more than move over to make room.

I am now 296.5 miles from Springer Mountain in  Georgia. I have about 1860 miles to Mt. Katahdin,  Maine. I have 132 days before August 1st. This means  my remaining days have to average at least 14.1 miles  per day in order for me to complete the thruhike in  one shot. Every 14.1 miles I do in excess of that  average is a day free at the end of July. As of this  point, I am not going to let myself have any days of  less than 15 miles, including town days. I will try to  start doing 20-mile days when I can but this weather  has been terrible this year. If it would just stay at  -40 degrees, I could walk on the snow. If it would  stay at 35 degrees, I could walk on wet/dry leaves and  dirt. It’s this 25 then 35 degrees repeating infinite  loop that is making the ice, snow, slush, and mud very  difficult.

OK, enough whining. I ate well tonight. I’m going to  sleep.



3/22 ~ Hogback Ridge Shelter (milepoint 311.1)

9 PM - I’m staying here tonight with “Rainbow Bright”  and “Amish Reject.” They’re fun to hang on with so I  didn’t feel like doing another 10 miles before dark.  Today was a 14.6 mile day. It was cool but sunny  today. Temperature never got about 40 degrees. I  stopped to eat dinner here at 4:15 PM, took my boots  off to dry them, and changed my mind about going  further.

I have to pick up a mail drop in Erwin. The post  office will be closed by the time I could get from  Bald Mountain Shelter (10 miles ahead of us tonight)  to the post office. Instead, we will hike to No  Business Know Shelter from here. That is 20.6 miles.  It’s another 6.3 miles to Erwin and another 3.8 miles  to the post office. If we have to hike it, we should  be at the post office by noon, assuming we leave by 7  AM.

I might change this plan and try to camp just off the  trail before Erwin. By the time I reach town, the PO  should be open. I’ll hit the grocery store on the way  to MacDonald’s, Hardees, Pizza Hut, etc. It’s so nice  to have Wingfoot’s maps! I’m probably going to throw  away my ALDHA Companion, even though it’s a 1999  edition.

OK, early morning tomorrow! I had a new dish for  dinner tonight: oatmeal, powdered milk, and hot  chocolate. It was so good I mixed a second batch!@  Tomorrow’s breakfast is rehydrating - Lipton Pasta &  Sauces Zesty Cheddar and Rice-a-roni Broccoli and  Cheese. I may mix some freeze-dried cream of broccoli  soup into it.



3/25 ~ Nolichucky Hostel

8 AM - I stayed at “Uncle Johnnies” place - the  Nolichucky Hostel. It’s right on the AT, has a very  friendly owner, and did me a world of good. I’m  leaving this morning in cold (45 degrees), overcast,  dry weather. It looks like its going to pour. That’s  OK, I ate a box of cookies, bag of Doritos, and half a  dozen glazed doughnuts for breakfast. I downed 2  quarts of water and topped it off with a couple of  cheap candy bars. 25 mile day today. That will make up  for yesterday’s lack of miles.

I feel much better now that the TN Dept of Health  doctor said I would be showing symptoms of an  infection by now. I am also glad I stuck around for  the Tetanus booster shot.

OK, 8 AM exact, time to start walking. The news says  it’s supposed to get to 56 degrees and sunny. Probably  means cold & rain for the mountains.

BTW, I hitched a ride from “Da Redhead” on the way  back from the post office, grocery, and diner. She  drove me back to Uncle Johnnies. Thanks Redhead!

Amish Reject and Rainbow Bright and Mich also stayed  here last night. Mich is an Australian chap who has  hiked all over the world. He canoed the Amazon, too.  Pretty neat guy. He said his web site is http://www.michoz.sit.au/.



3/27 ~ Apple House Shelter (milepoint 380.8)

7 AM - With all the hustle and bustle of the last few  days hiking, I didn’t talk much about some of the  interesting discoveries and changes going on around  me. When I walked through Oglesby Branch from the  Spivey Gap, about 7 miles south of Erwin, I smelled a  forest that was waking up for spring!

The pines immediately reminded me of Pine Hill Scout  Reservation. The slight musty smell of old pine  needles decomposing on the forest floor, along with  the fresh steamy smell found near several waterfalls,  stimulated a great source of nostalgia that drove me  to the No business Knob Shelter. I wanted to walk into  Erwin that night, but decided to stay with Amish  Reject and Rainbow Bright another night.

After leaving Erwin, I encountered some of the most  poorly planned and managed trails since the horse  paths of the Smokies. Trails ran from gorge to  near-peak only to go down the adjacent side to another  gorge. While this was somewhat annoying for a hiker  who has to climb, dive, climb, dive without summiting  or getting any type of view (besides the constant  rusty barbed wire fences), it is an environmental  nightmare. Several trails were moved recently “for  environmental conservation” reasons. What they fail to  recognize is that water runs down hill. It created 2 -  3 foot deep ruts and scars all over the landscape. By  moving the trails, the scars now cover most of the  visible areas of the balds, and cover much of the  forested mountains as well. The placement of log  steps, water diverts, or gravel, in addition to using  switchbacks, could drastically improve the impact of  hikers and waterflow off the mountain. End of soapbox  lecture.

I really enjoyed yesterday’s downhill skiing  adventure. The ice climbing was fun as well.  Fortunately the thermometer continued to read about 28  - 30 degrees with 10 mph winds, making the windchill  about 10 degrees. This kept the ice nice and crunchy  on the way up Roan Mountain. I got nice footholds in  the ice with a bit of kicking and climbed up the rocks  and ice that made the landscape quite beautiful. The  poles helped with balance and traction as well.

On the way down Roan Mountain, the old trails of  hikers had turned into grooves of sliding boot marks.  I tucked and skied through these boot tracks in a  somewhat awkward stepping/sliding motion. Poles kept  me upright because my size 13 boots are a bit shorter  than my 210 skis. Lots of fun up to the Roan High Knob  Shelter.

After descending below 6000 feet, the slop came back.  The poor soil conservation neglect, combined with  melting snow and Tennessee mud made the trail into a  muddy water slide. I fell twice, coating my nylon  pants with mud. Fortunately, they dried quickly.

On the second fall, I bent my left Leki hiking pole  45° in the middle segment. I was able to straighten  it, but it made me realize just how delicate these  poles are. I will have to be more careful and put less  faith in their ability to hold my weight, especially  in slippery conditions.

I’m planning to stay at the Kincora Hiking Hostel  tonight. It is at Dennis Cove, 50.6 miles from  Damascus VA. It’s $4 for a bunk and shower, with  cooking facility access. It’s only 0.2 miles west of  the AT so I won’t be far from an early start tomorrow.

On the 25th, I did 25.1 miles from Erwin to a spot  just before the Clyde Smith Shelter. I hiked into this  spot about 8:30 PM and made a tarp shelter on the side  of the trail. It rained that night so I covered my  face with the tarp and woke up at 7:30 AM to the  patter of snow. A few more feet up the hill and I  reached the shelter by 8 AM>

It looks like a hurricane ripped 20% of the trees out  of the ground between Cherry Gap Shelter and Clyde  Smith Shelter. Large timber is all over the place,  much of it across the trail. I cleared trail as much  as I walked around downed trees. It was a very  frustrating day of hiking on the 25th, but I did get  25.1 miles of AT finished.

Yesterday I completed 20.6 miles from Clyde Smith  Shelter to Apple House Shelter where I stayed with 5  thruhikers and a dog. Rainbow Bright stopped for the  night, but Amish Reject did another 5 and tented past  a graveyard.

Two of the thruhikers were too out of it to know when  they started, etc., but the other two with the dog  were nice conversationalists. The dog is a pure-bred  German Shepard, very well trained. It slept between  them, under the bags, kicking all night long. I told  them about my dog, Sandy. It was nice to see a real  dog again (small dogs are cute, but they’re not quite  as human.) The couple went by “Larry, Curly, and Moe.”  I’m not sure which is the dog.

OK, it’s almost 8 AM. Time to eat, pack, and get  moving. I’m looking forward to a stay at the hostel.  It’s 25 degrees this morning. Everything is covered  with snow and ice. It looks like an accumulation of 2  - 3 inches from last night’s continuous snowfall.



3/28 ~ Kincora Hiking Hostel (milepoint ??)

12:30 AM - I arrived at 8 PM, just after dark, and was  greeted by Rainbow bright and Pat Peoples. Pat and Bob  are wonderful hosts. Immediately, Pat clued me in and  presented the large variety of bunking options. I was  offered the use of washer, drier, shower,  refrigerator, stove, oven, and all the pleasantries -  microwave, radio, fireplace, bathroom, etc. They ask  for a $4 donation to help offset costs!

Right after I dropped my pack next to a bed, pat drove  me into town, quite a long haul, so I could get ice  cream. Since she took me all that distance, I bought a  dozen doughnuts, 2 pounds of cookies, some fudge  brownies, 3 pounds of cheddar cheese, a loaf of bread,  peanut butter, jelly, 2 gallons of orange juice, 6  liters of soda, turkey cold cuts, Pringles, and 3  apples. I’m not sure if I’ll finish the soda before  tomorrow morning. Someone commented that my hiker  hunger has set in. I don’t think it has - I can always  remember eating like this. Maybe my perception of  things is different, but I know I’m still losing  weight.

I spent some time comparing the nutrition labels of  candy bars to the Power Bars. It looks to me like  Snickers and Baby Ruth have close to the same  nutritional value, yet cost one tenth the price. There  is some added protein in the Power Bars, but the  peanuts in the candy bars take care of the fat,  complex carbs, and some of the protein. The  disaccharides that Power Bars use are about as  effective as the high fructose corn syrup found in  candy. I like them, but I’m not sure they’re very cost  efficient.

Slim Jims have far too much packaging, far too much  water weight, and require a blowtorch to access in the  cold weather.

Pasta requires heat to cook properly. I’ve given up on  ‘cooking’ any pasta with my Tupperware until the  ambient temperature is at lease a steady 50°F. I’m  thinking about rigging a solar cooker on the top of my  pack for warmer weather. Carrying the water will be a  minor inconvenience for the bragging rights of having  hot water when I stop at camp, without the weight of  gasoline and a stove.

I’m going to give my oatmeal concoction a big thumbs  up: 1 lb instant oatmeal, 1 lb brown sugar, 1 qt  powdered milk mix. It tastes best if you let the water  soak in for a few minutes before eating but I’ve had  it dry as well.

Another dish I like is a mix of freeze dried mashed  potatoes, cornbread studding, chicken stuffing,  croutons, Parmesan cheese, and water. Adding freeze  dried turkey or chicken makes this dish complete, but  I like it without the meat as well. I want to try  adding olive oil to the mix some time.

Right now, I have my laundry in the dryer. Most of my  clothes weren’t even worn since Erwin, but the gear  that was not washed in Erwin stank! Not to mention the  effects of sliding through the mud on your hands,  knees, elbows, back, etc. The hurricane alley  tree-throwing expedition did a number on some stuff  with dirt and tree sap as well.

Bob Peoples, the other owner of Kincora Hiking Hostel,  told us about the damaged section of the trail.  Apparently, they intend to shut down the whole section  and reroute the AT somewhere on the other  hills/mountain. The damage was the result of spring  flooding, which saturated the ground, followed by a  heavy snow that pushed the trees over. The saturated  soil could not hold the roots in the ground. Thus, 20  - 30% of the trees are uprooted.

Bob also told me about the nasty trails through the  few balds which are cutting deep trenches with hiker  traffic and runoff combined. Apparently a major amount  of money and volunteer labor was organized to fill  these trails with gravel and build steps to retain  soil and diffuse the water runoff. Everything was  ready except the US Forest Service paperwork.  Apparently the bureaucrats held up the paper so the  scheduled materials and labor went to use somewhere  north of this section. I’m looking forward to seeing  the work, but hope the scars on the balds can be  mended before more spontaneous side trails evolve.  (Hikers tend to walk away from the wind.)

On the health and wellness front, here are my illings  (?): The bruise from standing up under the standpipe  at the Franklin Grocery is holding its own. I’m afraid  the pack pushes on it, aggravating the spot. The  abrasion has scarred over nicely, though.

I’m still having nasal irritation. I think it might be  from occasionally inhaling sweat on some uphill  climbs. The temperature changes may also be affecting  this.

My big toes are going numb sooner each day. After  about 15 miles, I notice the lack of sensation in  these toes. After I stop, I have pain in the joints  and eventually, tingling followed by most of the  feeling.

My fingertips have been maintaining a constant  tingling sensation. I don’t think they are feeling the  effects of cold so much as the lack of circulation  from gripping the hiking poles for sol long each day.  The hot shower I just took tonight felt excruciatingly  hot on my fingers when I first let them touch the  water, even though the rest of my body felt  comfortable with the water temperature. There is no  discoloration or other abnormal sings on my hands, so  I’m just going to massage them when resting and keep  them as warm as possible.

Scooby, Crash, Amish Reject, and Rainbow Bright are  here at the hostel tonight. We got a kick out of the  inaccurate imprecise profile map of the ATC. The scale  they use hardly demonstrates the up and down yo-yo on  the trail for the last 60 miles. There is an obvious  intent to follow the ridge line, but most of the  summits are circumvented by about 50 feet. The trail  might as well go around the hills altogether since  they are nothing more than a treadmill for masochists.

Only 50.6 miles before I reach Damascus Va. It’s 47.1  miles to the VA/TN border. I can’t wait! Even the  locals in TN say that TN is a backward state! So far,  I like it. It is these poor trails that have me  annoyed.

I wanted to go to Iron Mountain Shelter tomorrow, but  the profile map indicates that I will have to climb a  total of about 7000 feet and go down about 5000. Very  little is level. There is 10,000 feet of climbing, but  who knows.

The Vendeventer Shelter is about 17.3 miles from the  Dennis Cove point. I’m making about 0.2 from the trail  so 17.5 miles tomorrow. I’ll try 24.3 miles, but I  already feel a short day coming on.

OK, laundry’s dry, I’m clean, warm, dry, and full of  calories. Time for bed. It’s 2 AM!



3/31 ~ Damascus, VA (milepoint 450.3)

12:30 PM - The extra day of rest has been worth it. I  was in pain yesterday. I don’t want to overdo it  again. Next time the US Forest Service lets a  controlled burn get away from them, I’m going to dig a  hole and go to sleep. The 33.3 mile day really did  harm to my tosies.

The bright side is that I can justify a “zero day” as  the thruhikers have been calling it. A zero-day seems  to be the ultimate reward on the trail. Much time has  been spent discussing zero-days, as far as what we  have done with them and what we plan to do with the  next. Since this is my first, I’ll have something to  contribute. We can all drool over my 3 cheeseburgers,  ice cream, junk food, soda, hot showers, and massaging  of foots without having them hurled at the ground  immediately after the rub.

I had a chance to talk with Yahtzee yesterday.  Apparently the flu is going around some of the hikers.  I’ll look forward to that, I guess. He was pretty  surprised to see me, since they were moving quite fast  themselves. I wished him and his latest group of  hikers luck as they left yesterday.

I sorted through the two boxes of stuff I forwarded to  Damascus from other towns. After repacking today, my  pack weighed 32 pounds. That includes all food,  clothes (except shorts & boots), and gear. My aluminum  stays are with the latest jump box headed for  Pearisburg, VA. Just before I left, the postmaster  told me I had another box today - cookies and Cadbury  eggs from Mom! Thanks Mom!

I’m enjoying a double cheeseburger at dairy King.  Probably the best sandwich I’ve had. of course, the  next one will probably be the best when I get to  Pearisburg. I love real food!

there is one more stop to make before the trail leaves  town. There is a grocery, called CJ’s, I think. It has  a deli. I might want a hoagie before I leave. That way  I’ve seen the recommended eateries, outfitter, and  hostel. Damascus is a great town!

Wow! I see “Launch Pad” walking down the street. I  figured he was far ahead of me. Looks like he just got  to town. He walks about 3 miles an hour over the  mountains. One of the fastest endurance hikers I’ve  seen. A few people have mentioned my fast pace. It’s  kind of neat. Of course my reputation as a mouse  kisser has spread far ahead of me on the trail. “Gray  Wolf” started jumping up and down when I told him the  story. He’s quite a character - nice guy, takes his  time, but is very animated when things get boring.  I’ll probably stay at the next shelter with him  tonight.

The sky has been cloudy all day, so I’d better get  moving. 15-20 miles today, depending on weather and  how I feel.



3/31 ~ Lost Mountain Shelter (milepoint 466.1)

8 PM -- The trail leading north from Damascus was  gentle enough. A soft mist fell during today’s hike.  It was rather pleasant with a slight breeze and about  55 degrees temperature. The real difference in today’s  hike was the smell of spring.

I first noticed the smells of pine and musty pine  needles back in Tennessee, but now there are sweeter  odors drifting in the breeze. The mangrove bushes seem  to have a scent, but I’m not sure if it is them or  another nearby plant. The moss has its fresh dirt  smell - you’d have to try mashing it between your  fingers to really know what I mean. The pine trees are  starting to ooze sap where blowdowns have broken  branches. It’s a Christmas tree scent, but I have to  be careful what I touch, to avoid getting the glue on  my clothes.

There are three distinct scents that have me baffled.  The first was like a citronella candle. I’m not sure  what kind of plant makes such a fragrance, but I’m  pretty sure it’s not some hiker’s mosquito repellent.  There weren’t any other hikers in sight today and  there weren’t any bugs flying around. Of course, the  citronella smell may have been responsible for the  lack of bugs. I have seen 3 bees and 4 mosquitoes in  the last three days.

For those wondering about my beesting allergy - yes, I  have lots of Benedryl, no I have no epi-pen. The last  2 times I was stung, I had a normal reaction and no  hives, swelling, edema, etc. Maybe my body’s memory  cells forgot about the bee sting antigens. i always  did have trouble memorizing things.

Wow! It’s raining quite hard now. When I stopped for  the night, it was still a light mist, but the wind has  picked up and the rain is splattering on the metal  roof. It’s kind of soothing.

The church at Damascus had a box of used candle stubs  for hikers to take. I’m writing by the light of one.  It’s much nicer than using a flashlight. I figured out  that 2 AA cells will last about 2.5 hours in the  mini-mag flashlight. This candle is lighter and seems  to be burning slower. The best part about the candle  is the ambiance it creates. The nice warm glow  occasionally flickers with the wind, but it feels  cozy. I wish I took a few more - they had a few dozen  in the box.

Third Degree stopped in “The Place” this morning,  along with a few other hikers whose trail names I keep  forgetting. The whole pack at The Place were switching  into ultralight backpacking mode. I saw 6 of the  hikers remove their boots, apply high-top sneakers or  running shoes, and trade their frame packs for  assorted small packs. Climbing packs seemed to be the  most popular choice. Third Degree appears to be using  his caving bag.

I removed the metal stays from my Osprey Silhouette  internal frame pack. I also sent my waterproof pants,  second Tupperware container, metal spoon, and the  excess food, paper, etc. ahead in a jump box or home.

The postmaster was very nice. She taped my metal stays  to my already-paid-for box and charged me 20 cents  instead of $3. I plan to send them home, but it would  be a real pain if I found out I needed them and had to  go two mail drops before getting them back. I’ll send  them home with the cameras and stuff when I get to  Pearisburg, VA.

OK, ghost story time! I didn’t write this up at  Vandeventer Shelter because I was afraid of giving  myself nightmares. However, now that I’m safe at Lost  Mountain Shelter...all alone...without even a  mouse...I’m much less afraid to tell you about my  night hikes.

You may recall that I arrived at Vendeventer Shelter  at 8:30 PM. That’s about one hour after dark. There  was a good moon up high so I could see quite well. The  problem is that images are different by moonlight than  by sunlight.

I started out with the knowledge that I would be  staying at a “haunted” hut. Some whip-poor-will story  -- never did hear it. Of course the fire was still hot  at 7 AM.

To add to the mood, every 2 feet was a tree branch  with a fork that grabbed either my feet or my poles.  It was like having goblins trying to pull you into the  ground.

In the background you can hear the conversations of  people down in the valley. The wind carried bits and  pieces of their sentences up to the ridge where I  walked and slept. The dogs barking all over town  topped off the mood.

I think the first mouse I might have seen would have  driven me to the next shelter. However, there were no  mice, the fire scared off the goblins and burned the  claws they used to grab my feet and poles, and I slept  well that night. It’s purely coincidence that I rushed  33.3 miles into Damascus the next day!

I’m alone here at Lost Mountain Shelter. It’s raining.  The candle is flickering. I hear mice running around.  But I’ll be OK -- really I will.

I bought a couple mouse traps but returned them a few  hours later. It’s not so much that I care about the  health of the mice. I just realized that I would have  to carry used mouse traps. Yuck!

The rain is pinging on the metal roof with much larger  drops. It’s kind of melodic; it sounds like those  drums made from old metal barrels. Anyway, I’m going  to put the rest of the chocolate chip cookies away in  the rat pack (bear bag with a can lid on the rope to  stop mice from crawling down the rope). Candle is  holding up pretty well. It’s 9:45 PM, 50 degrees,  raining, windy, and I’m toasty warm in my sleeping  bag. I think I’ll inch-worm over to the rope cause I  don’t wanna get out of my sleeping bag!

Did it! Before I go to sleep, I had to mention that I  had a double cheeseburger at Cowboy’s and it was  better than the one half an hour earlier. I’m going to  dream of cheeseburgers and ice cream. Mmm......


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